Lowfat Plain Yogurt by Anderson Erickson nutrition facts
Macro breakdown
6.2 g
34% of calories
9.3 g
52% of calories
1.1 g
14% of calories
Portion calculator
Base serving: 8 oz (226 g)
Calories
71
for 1 × 8 oz
Protein
6.2 g
Carbs
9.3 g
Fat
1.1 g
Fibre
0 g
Sugar
8 g
Sodium
84 mg
Nutrition facts
| Calories | 71 |
| Protein | 6.2 g |
| Carbohydrates | 9.3 g |
| Sugar | 8 g |
| Fibre | 0 g |
| Fat | 1.1 g |
| Saturated fat | 0.7 g |
| Sodium | 84 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 oz (226 g) | 71 | 6.2 g | 9.3 g | 1.1 g | 84 mg |
| Per 100 g | 31 | 2.7 g | 4.1 g | 0.5 g | 37 mg |
Is Lowfat Plain Yogurt by Anderson Erickson healthy?
Lowfat Plain Yogurt by Anderson Erickson has 71 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lowfat Plain Yogurt by Anderson Erickson?
Lowfat Plain Yogurt by Anderson Erickson has 71 calories per serving (8 oz (226 g)).
How much protein is in Lowfat Plain Yogurt by Anderson Erickson?
A serving of Lowfat Plain Yogurt by Anderson Erickson contains 6.2 g of protein.
How many carbs are in Lowfat Plain Yogurt by Anderson Erickson?
A serving of Lowfat Plain Yogurt by Anderson Erickson has 9.3 g of carbohydrates, including 8 g of sugar.