Lowfat Yogurt by Essential Everyday nutrition facts
Macro breakdown
3.5 g
17% of calories
14.7 g
70% of calories
1.2 g
13% of calories
Portion calculator
Base serving: 0.67 cup (170 g)
Calories
82
for 1 × 0.67 cup
Protein
3.5 g
Carbs
14.7 g
Fat
1.2 g
Fibre
0 g
Sugar
10.6 g
Sodium
56 mg
Nutrition facts
| Calories | 82 |
| Protein | 3.5 g |
| Carbohydrates | 14.7 g |
| Sugar | 10.6 g |
| Fibre | 0 g |
| Fat | 1.2 g |
| Saturated fat | 0.6 g |
| Sodium | 56 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (170 g) | 82 | 3.5 g | 14.7 g | 1.2 g | 56 mg |
| Per 100 g | 48 | 2.1 g | 8.6 g | 0.7 g | 33 mg |
Is Lowfat Yogurt by Essential Everyday healthy?
Lowfat Yogurt by Essential Everyday has 82 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lowfat Yogurt by Essential Everyday?
Lowfat Yogurt by Essential Everyday has 82 calories per serving (0.67 cup (170 g)).
How much protein is in Lowfat Yogurt by Essential Everyday?
A serving of Lowfat Yogurt by Essential Everyday contains 3.5 g of protein.
How many carbs are in Lowfat Yogurt by Essential Everyday?
A serving of Lowfat Yogurt by Essential Everyday has 14.7 g of carbohydrates, including 10.6 g of sugar.