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Lowfat Yogurt by J&J nutrition facts

88calories per 1 container (170 g)

Macro breakdown

Protein

4.7 g

21% of calories

Carbs

14.1 g

64% of calories

Fat

1.5 g

15% of calories

Portion calculator

Base serving: 1 container (170 g)

Servings

Calories

88

for 1 × 1 container

Protein

4.7 g

Carbs

14.1 g

Fat

1.5 g

Fibre

0 g

Sugar

13.5 g

Sodium

62 mg

Nutrition facts

Calories88
Protein4.7 g
Carbohydrates14.1 g
Sugar13.5 g
Fibre0 g
Fat1.5 g
Saturated fat0.9 g
Sodium62 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 container (170 g)884.7 g14.1 g1.5 g62 mg
Per 100 g522.8 g8.3 g0.9 g36 mg

Is Lowfat Yogurt by J&J healthy?

Lowfat Yogurt by J&J has 88 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Lowfat Yogurt by J&J?

Lowfat Yogurt by J&J has 88 calories per serving (1 container (170 g)).

How much protein is in Lowfat Yogurt by J&J?

A serving of Lowfat Yogurt by J&J contains 4.7 g of protein.

How many carbs are in Lowfat Yogurt by J&J?

A serving of Lowfat Yogurt by J&J has 14.1 g of carbohydrates, including 13.5 g of sugar.

Track Lowfat Yogurt by J&J in MunchMate