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Lucky Seven Multigrain Bread by Udi's nutrition facts

232calories per 1 slice (56 g)

Macro breakdown

Protein

7.1 g

14% of calories

Carbs

44.6 g

86% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 slice (56 g)

Servings

Calories

232

for 1 × 1 slice

Protein

7.1 g

Carbs

44.6 g

Fat

0 g

Fibre

7.1 g

Sugar

1.8 g

Sodium

429 mg

Nutrition facts

Calories232
Protein7.1 g
Carbohydrates44.6 g
Sugar1.8 g
Fibre7.1 g
Fat0 g
Saturated fat0 g
Sodium429 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (56 g)2327.1 g44.6 g0 g429 mg
Per 100 g41412.8 g79.6 g0 g766 mg

Is Lucky Seven Multigrain Bread by Udi's healthy?

Lucky Seven Multigrain Bread by Udi's has 232 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (429 mg per serving).

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Frequently asked

How many calories are in Lucky Seven Multigrain Bread by Udi's?

Lucky Seven Multigrain Bread by Udi's has 232 calories per serving (1 slice (56 g)).

How much protein is in Lucky Seven Multigrain Bread by Udi's?

A serving of Lucky Seven Multigrain Bread by Udi's contains 7.1 g of protein.

How many carbs are in Lucky Seven Multigrain Bread by Udi's?

A serving of Lucky Seven Multigrain Bread by Udi's has 44.6 g of carbohydrates, including 1.8 g of sugar.

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