MunchMate
Restaurant

Lumberjack Slam by Denny's nutrition facts

212calories per 1 plate (595 g)

Macro breakdown

Protein

8.1 g

15% of calories

Carbs

22.9 g

44% of calories

Fat

9.6 g

41% of calories

Portion calculator

Base serving: 1 plate (595 g)

Servings

Calories

212

for 1 × 1 plate

Protein

8.1 g

Carbs

22.9 g

Fat

9.6 g

Fibre

0.5 g

Sugar

4.2 g

Sodium

690.8 mg

Nutrition facts

Calories212
Protein8.1 g
Carbohydrates22.9 g
Sugar4.2 g
Fibre0.5 g
Fat9.6 g
Saturated fat2.7 g
Sodium691 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plate (595 g)2128.1 g22.9 g9.6 g691 mg
Per 100 g361.4 g3.8 g1.6 g116 mg

Is Lumberjack Slam by Denny's healthy?

Lumberjack Slam by Denny's has 212 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Lumberjack Slam by Denny's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Restaurant foods

Frequently asked

How many calories are in Lumberjack Slam by Denny's?

Lumberjack Slam by Denny's has 212 calories per serving (1 plate (595 g)).

How much protein is in Lumberjack Slam by Denny's?

A serving of Lumberjack Slam by Denny's contains 8.1 g of protein.

How many carbs are in Lumberjack Slam by Denny's?

A serving of Lumberjack Slam by Denny's has 22.9 g of carbohydrates, including 4.2 g of sugar.

Track Lumberjack Slam by De… in MunchMate