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Lunch To-Go Chunk Light Tuna by Starkist nutrition facts

224calories per 1 kit (116 g)

Macro breakdown

Protein

16.4 g

30% of calories

Carbs

21.6 g

39% of calories

Fat

7.8 g

31% of calories

Portion calculator

Base serving: 1 kit (116 g)

Servings

Calories

224

for 1 × 1 kit

Protein

16.4 g

Carbs

21.6 g

Fat

7.8 g

Fibre

0.9 g

Sugar

5.2 g

Sodium

552 mg

Nutrition facts

Calories224
Protein16.4 g
Carbohydrates21.6 g
Sugar5.2 g
Fibre0.9 g
Fat7.8 g
Saturated fat2.6 g
Sodium552 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 kit (116 g)22416.4 g21.6 g7.8 g552 mg
Per 100 g19314.1 g18.6 g6.7 g476 mg

Is Lunch To-Go Chunk Light Tuna by Starkist healthy?

Lunch To-Go Chunk Light Tuna by Starkist has 224 calories per serving. Here's the quick read:

  • It's protein-rich — about 16 g of protein per serving.
  • High in sodium (552 mg per serving).

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Frequently asked

How many calories are in Lunch To-Go Chunk Light Tuna by Starkist?

Lunch To-Go Chunk Light Tuna by Starkist has 224 calories per serving (1 kit (116 g)).

How much protein is in Lunch To-Go Chunk Light Tuna by Starkist?

A serving of Lunch To-Go Chunk Light Tuna by Starkist contains 16.4 g of protein.

How many carbs are in Lunch To-Go Chunk Light Tuna by Starkist?

A serving of Lunch To-Go Chunk Light Tuna by Starkist has 21.6 g of carbohydrates, including 5.2 g of sugar.

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