Lunch To-Go Chunk Light Tuna by Starkist nutrition facts
Macro breakdown
16.4 g
30% of calories
21.6 g
39% of calories
7.8 g
31% of calories
Portion calculator
Base serving: 1 kit (116 g)
Calories
224
for 1 × 1 kit
Protein
16.4 g
Carbs
21.6 g
Fat
7.8 g
Fibre
0.9 g
Sugar
5.2 g
Sodium
552 mg
Nutrition facts
| Calories | 224 |
| Protein | 16.4 g |
| Carbohydrates | 21.6 g |
| Sugar | 5.2 g |
| Fibre | 0.9 g |
| Fat | 7.8 g |
| Saturated fat | 2.6 g |
| Sodium | 552 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 kit (116 g) | 224 | 16.4 g | 21.6 g | 7.8 g | 552 mg |
| Per 100 g | 193 | 14.1 g | 18.6 g | 6.7 g | 476 mg |
Is Lunch To-Go Chunk Light Tuna by Starkist healthy?
Lunch To-Go Chunk Light Tuna by Starkist has 224 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (552 mg per serving).
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Frequently asked
How many calories are in Lunch To-Go Chunk Light Tuna by Starkist?
Lunch To-Go Chunk Light Tuna by Starkist has 224 calories per serving (1 kit (116 g)).
How much protein is in Lunch To-Go Chunk Light Tuna by Starkist?
A serving of Lunch To-Go Chunk Light Tuna by Starkist contains 16.4 g of protein.
How many carbs are in Lunch To-Go Chunk Light Tuna by Starkist?
A serving of Lunch To-Go Chunk Light Tuna by Starkist has 21.6 g of carbohydrates, including 5.2 g of sugar.