Lunchables Ham + American Cracker Stackers by Oscar Mayer nutrition facts
Macro breakdown
11.5 g
13% of calories
38.5 g
44% of calories
16.7 g
43% of calories
Portion calculator
Base serving: 96 g (96 g)
Calories
354
for 1 × 96 g
Protein
11.5 g
Carbs
38.5 g
Fat
16.7 g
Fibre
1 g
Sugar
17.7 g
Sodium
646 mg
Nutrition facts
| Calories | 354 |
| Protein | 11.5 g |
| Carbohydrates | 38.5 g |
| Sugar | 17.7 g |
| Fibre | 1 g |
| Fat | 16.7 g |
| Saturated fat | 6.3 g |
| Sodium | 646 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 96 g (96 g) | 354 | 11.5 g | 38.5 g | 16.7 g | 646 mg |
| Per 100 g | 369 | 12 g | 40.1 g | 17.4 g | 673 mg |
Is Lunchables Ham + American Cracker Stackers by Oscar Mayer healthy?
Lunchables Ham + American Cracker Stackers by Oscar Mayer has 354 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
- •High in sodium (646 mg per serving).
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Frequently asked
How many calories are in Lunchables Ham + American Cracker Stackers by Oscar Mayer?
Lunchables Ham + American Cracker Stackers by Oscar Mayer has 354 calories per serving (96 g (96 g)).
How much protein is in Lunchables Ham + American Cracker Stackers by Oscar Mayer?
A serving of Lunchables Ham + American Cracker Stackers by Oscar Mayer contains 11.5 g of protein.
How many carbs are in Lunchables Ham + American Cracker Stackers by Oscar Mayer?
A serving of Lunchables Ham + American Cracker Stackers by Oscar Mayer has 38.5 g of carbohydrates, including 17.7 g of sugar.