Luncheon Loaf, Spiced by Heinz nutrition facts

219calories per 1 slice (32 g)

Macro breakdown

Protein

12.5 g

19% of calories

Carbs

9.4 g

15% of calories

Fat

18.8 g

66% of calories

Portion calculator

Base serving: 1 slice (32 g)

Servings

Calories

219

for 1 × 1 slice

Protein

12.5 g

Carbs

9.4 g

Fat

18.8 g

Fibre

0 g

Sugar

6.3 g

Sodium

1160 mg

Nutrition facts

Calories	219
Protein	12.5 g
Carbohydrates	9.4 g
Sugar	6.3 g
Fibre	0 g
Fat	18.8 g
Saturated fat	6.3 g
Sodium	1,160 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (32 g)	219	12.5 g	9.4 g	18.8 g	1,160 mg
Per 100 g	684	39.1 g	29.3 g	58.8 g	3,625 mg

Is Luncheon Loaf, Spiced by Heinz healthy?

Luncheon Loaf, Spiced by Heinz has 219 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (6 g per serving) — worth keeping an eye on.
•High in sodium (1160 mg per serving).

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Frequently asked

How many calories are in Luncheon Loaf, Spiced by Heinz?

Luncheon Loaf, Spiced by Heinz has 219 calories per serving (1 slice (32 g)).

How much protein is in Luncheon Loaf, Spiced by Heinz?

A serving of Luncheon Loaf, Spiced by Heinz contains 12.5 g of protein.

How many carbs are in Luncheon Loaf, Spiced by Heinz?

A serving of Luncheon Loaf, Spiced by Heinz has 9.4 g of carbohydrates, including 6.3 g of sugar.

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