Lupini Beans by Brami Inc. nutrition facts
123calories per 33 bean (65 g)
Macro breakdown
Protein
13.8 g
44% of calories
Carbs
10.8 g
34% of calories
Fat
3.1 g
22% of calories
Portion calculator
Base serving: 33 bean (65 g)
Servings
Calories
123
for 1 × 33 bean
Protein
13.8 g
Carbs
10.8 g
Fat
3.1 g
Fibre
10.8 g
Sugar
0 g
Sodium
800 mg
Nutrition facts
| Calories | 123 |
| Protein | 13.8 g |
| Carbohydrates | 10.8 g |
| Sugar | 0 g |
| Fibre | 10.8 g |
| Fat | 3.1 g |
| Saturated fat | 0 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 bean (65 g) | 123 | 13.8 g | 10.8 g | 3.1 g | 800 mg |
| Per 100 g | 189 | 21.2 g | 16.6 g | 4.7 g | 1,231 mg |
Is Lupini Beans by Brami Inc. healthy?
Lupini Beans by Brami Inc. has 123 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •A good source of fibre (11 g per serving).
- •High in sodium (800 mg per serving).
Track Lupini Beans by Brami Inc. in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Lupini Beans by Brami Inc.?
Lupini Beans by Brami Inc. has 123 calories per serving (33 bean (65 g)).
How much protein is in Lupini Beans by Brami Inc.?
A serving of Lupini Beans by Brami Inc. contains 13.8 g of protein.
How many carbs are in Lupini Beans by Brami Inc.?
A serving of Lupini Beans by Brami Inc. has 10.8 g of carbohydrates, including 0 g of sugar.