Lupini Beans by Cento nutrition facts
100calories per 0.25 cup (40 g)
Macro breakdown
Protein
12.5 g
49% of calories
Carbs
7.5 g
29% of calories
Fat
2.5 g
22% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Servings
Calories
100
for 1 × 0.25 cup
Protein
12.5 g
Carbs
7.5 g
Fat
2.5 g
Fibre
2.5 g
Sugar
0 g
Sodium
475 mg
Nutrition facts
| Calories | 100 |
| Protein | 12.5 g |
| Carbohydrates | 7.5 g |
| Sugar | 0 g |
| Fibre | 2.5 g |
| Fat | 2.5 g |
| Saturated fat | 0 g |
| Sodium | 475 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 100 | 12.5 g | 7.5 g | 2.5 g | 475 mg |
| Per 100 g | 250 | 31.3 g | 18.8 g | 6.3 g | 1,188 mg |
Is Lupini Beans by Cento healthy?
Lupini Beans by Cento has 100 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •A good source of fibre (3 g per serving).
- •High in sodium (475 mg per serving).
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Frequently asked
How many calories are in Lupini Beans by Cento?
Lupini Beans by Cento has 100 calories per serving (0.25 cup (40 g)).
How much protein is in Lupini Beans by Cento?
A serving of Lupini Beans by Cento contains 12.5 g of protein.
How many carbs are in Lupini Beans by Cento?
A serving of Lupini Beans by Cento has 7.5 g of carbohydrates, including 0 g of sugar.