Lupini Beans by Gonsalves nutrition facts
107calories per 0.5 cup (75 g)
Macro breakdown
Protein
1.3 g
8% of calories
Carbs
13.3 g
75% of calories
Fat
1.3 g
17% of calories
Portion calculator
Base serving: 0.5 cup (75 g)
Servings
Calories
107
for 1 × 0.5 cup
Protein
1.3 g
Carbs
13.3 g
Fat
1.3 g
Fibre
2.7 g
Sugar
0 g
Sodium
1770 mg
Nutrition facts
| Calories | 107 |
| Protein | 1.3 g |
| Carbohydrates | 13.3 g |
| Sugar | 0 g |
| Fibre | 2.7 g |
| Fat | 1.3 g |
| Saturated fat | 0 g |
| Sodium | 1,770 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (75 g) | 107 | 1.3 g | 13.3 g | 1.3 g | 1,770 mg |
| Per 100 g | 143 | 1.8 g | 17.7 g | 1.8 g | 2,360 mg |
Is Lupini Beans by Gonsalves healthy?
Lupini Beans by Gonsalves has 107 calories per serving. Here's the quick read:
- •High in sodium (1770 mg per serving).
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Frequently asked
How many calories are in Lupini Beans by Gonsalves?
Lupini Beans by Gonsalves has 107 calories per serving (0.5 cup (75 g)).
How much protein is in Lupini Beans by Gonsalves?
A serving of Lupini Beans by Gonsalves contains 1.3 g of protein.
How many carbs are in Lupini Beans by Gonsalves?
A serving of Lupini Beans by Gonsalves has 13.3 g of carbohydrates, including 0 g of sugar.