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Mac & Cheese by Bear Creek Country Kitchens nutrition facts

408calories per 2.5 oz (71 g)

Macro breakdown

Protein

12.7 g

13% of calories

Carbs

62 g

62% of calories

Fat

11.3 g

25% of calories

Portion calculator

Base serving: 2.5 oz (71 g)

Servings

Calories

408

for 1 × 2.5 oz

Protein

12.7 g

Carbs

62 g

Fat

11.3 g

Fibre

2.8 g

Sugar

9.9 g

Sodium

1480 mg

Nutrition facts

Calories408
Protein12.7 g
Carbohydrates62 g
Sugar9.9 g
Fibre2.8 g
Fat11.3 g
Saturated fat8.5 g
Sodium1,480 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2.5 oz (71 g)40812.7 g62 g11.3 g1,480 mg
Per 100 g57517.9 g87.3 g15.9 g2,085 mg

Is Mac & Cheese by Bear Creek Country Kitchens healthy?

Mac & Cheese by Bear Creek Country Kitchens has 408 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1480 mg per serving).

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Frequently asked

How many calories are in Mac & Cheese by Bear Creek Country Kitchens?

Mac & Cheese by Bear Creek Country Kitchens has 408 calories per serving (2.5 oz (71 g)).

How much protein is in Mac & Cheese by Bear Creek Country Kitchens?

A serving of Mac & Cheese by Bear Creek Country Kitchens contains 12.7 g of protein.

How many carbs are in Mac & Cheese by Bear Creek Country Kitchens?

A serving of Mac & Cheese by Bear Creek Country Kitchens has 62 g of carbohydrates, including 9.9 g of sugar.

Track Mac & Cheese by Bear … in MunchMate