Mac & Cheese by Harris Teeter nutrition facts

321calories per 1 cup (78 g)

Macro breakdown

Protein

11.5 g

15% of calories

Carbs

43.6 g

56% of calories

Fat

10.3 g

30% of calories

Portion calculator

Base serving: 1 cup (78 g)

Servings

Calories

321

for 1 × 1 cup

Protein

11.5 g

Carbs

43.6 g

Fat

10.3 g

Fibre

2.6 g

Sugar

5.1 g

Sodium

833 mg

Nutrition facts

Calories	321
Protein	11.5 g
Carbohydrates	43.6 g
Sugar	5.1 g
Fibre	2.6 g
Fat	10.3 g
Saturated fat	6.4 g
Sodium	833 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (78 g)	321	11.5 g	43.6 g	10.3 g	833 mg
Per 100 g	412	14.7 g	55.9 g	13.2 g	1,068 mg

Is Mac & Cheese by Harris Teeter healthy?

Mac & Cheese by Harris Teeter has 321 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (833 mg per serving).

Track Mac & Cheese by Harris Teeter in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Mac & Cheese by Harris Teeter?

Mac & Cheese by Harris Teeter has 321 calories per serving (1 cup (78 g)).

How much protein is in Mac & Cheese by Harris Teeter?

A serving of Mac & Cheese by Harris Teeter contains 11.5 g of protein.

How many carbs are in Mac & Cheese by Harris Teeter?

A serving of Mac & Cheese by Harris Teeter has 43.6 g of carbohydrates, including 5.1 g of sugar.

Track Mac & Cheese by Harri… in MunchMate →