Mac & Cheese, Individual by KFC nutrition facts

124calories per 4 oz (113 g)

Macro breakdown

Protein

4.4 g

14% of calories

Carbs

15 g

48% of calories

Fat

5.3 g

38% of calories

Portion calculator

Base serving: 4 oz (113 g)

Servings

Calories

124

for 1 × 4 oz

Protein

4.4 g

Carbs

15 g

Fat

5.3 g

Fibre

1.2 g

Sugar

2.7 g

Sodium

522.1 mg

Nutrition facts

Calories	124
Protein	4.4 g
Carbohydrates	15 g
Sugar	2.7 g
Fibre	1.2 g
Fat	5.3 g
Saturated fat	1.4 g
Sodium	522 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 oz (113 g)	124	4.4 g	15 g	5.3 g	522 mg
Per 100 g	110	3.9 g	13.3 g	4.7 g	462 mg

Is Mac & Cheese, Individual by KFC healthy?

Mac & Cheese, Individual by KFC has 124 calories per serving. Here's the quick read:

•High in sodium (522 mg per serving).

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Frequently asked

How many calories are in Mac & Cheese, Individual by KFC?

Mac & Cheese, Individual by KFC has 124 calories per serving (4 oz (113 g)).

How much protein is in Mac & Cheese, Individual by KFC?

A serving of Mac & Cheese, Individual by KFC contains 4.4 g of protein.

How many carbs are in Mac & Cheese, Individual by KFC?

A serving of Mac & Cheese, Individual by KFC has 15 g of carbohydrates, including 2.7 g of sugar.

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