Mac’n Cheese by Our Family nutrition facts
393calories per 0.25 cup (28 g)
Macro breakdown
Protein
21.4 g
21% of calories
Carbs
7.1 g
7% of calories
Fat
32.1 g
72% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
393
for 1 × 0.25 cup
Protein
21.4 g
Carbs
7.1 g
Fat
32.1 g
Fibre
0 g
Sugar
0 g
Sodium
857 mg
Nutrition facts
| Calories | 393 |
| Protein | 21.4 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 32.1 g |
| Saturated fat | 17.9 g |
| Sodium | 857 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 393 | 21.4 g | 7.1 g | 32.1 g | 857 mg |
| Per 100 g | 1,404 | 76.4 g | 25.5 g | 114.6 g | 3,061 mg |
Is Mac’n Cheese by Our Family healthy?
Mac’n Cheese by Our Family has 393 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (857 mg per serving).
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Frequently asked
How many calories are in Mac’n Cheese by Our Family?
Mac’n Cheese by Our Family has 393 calories per serving (0.25 cup (28 g)).
How much protein is in Mac’n Cheese by Our Family?
A serving of Mac’n Cheese by Our Family contains 21.4 g of protein.
How many carbs are in Mac’n Cheese by Our Family?
A serving of Mac’n Cheese by Our Family has 7.1 g of carbohydrates, including 0 g of sugar.