Macadamia Cashew Almond Mix by Planters nutrition facts

607calories per 1 oz (28 g)

Macro breakdown

Protein

17.9 g

12% of calories

Carbs

25 g

16% of calories

Fat

50 g

72% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

607

for 1 × 1 oz

Protein

17.9 g

Carbs

25 g

Fat

50 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

535.7 mg

Nutrition facts

Calories	607
Protein	17.9 g
Carbohydrates	25 g
Sugar	3.6 g
Fibre	7.1 g
Fat	50 g
Saturated fat	7.1 g
Sodium	536 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	607	17.9 g	25 g	50 g	536 mg
Per 100 g	2,168	63.9 g	89.3 g	178.6 g	1,913 mg

Is Macadamia Cashew Almond Mix by Planters healthy?

Macadamia Cashew Almond Mix by Planters has 607 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (536 mg per serving).

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Frequently asked

How many calories are in Macadamia Cashew Almond Mix by Planters?

Macadamia Cashew Almond Mix by Planters has 607 calories per serving (1 oz (28 g)).

How much protein is in Macadamia Cashew Almond Mix by Planters?

A serving of Macadamia Cashew Almond Mix by Planters contains 17.9 g of protein.

How many carbs are in Macadamia Cashew Almond Mix by Planters?

A serving of Macadamia Cashew Almond Mix by Planters has 25 g of carbohydrates, including 3.6 g of sugar.

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