MunchMate
Grocery

Macadamia Nut Topping by Nuts Over Fish nutrition facts

571calories per 7 g (7 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

42.9 g

28% of calories

Fat

50 g

72% of calories

Portion calculator

Base serving: 7 g (7 g)

Servings

Calories

571

for 1 × 7 g

Protein

0 g

Carbs

42.9 g

Fat

50 g

Fibre

14.3 g

Sugar

28.6 g

Sodium

286 mg

Nutrition facts

Calories571
Protein0 g
Carbohydrates42.9 g
Sugar28.6 g
Fibre14.3 g
Fat50 g
Saturated fat14.3 g
Sodium286 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 7 g (7 g)5710 g42.9 g50 g286 mg
Per 100 g8,1570 g612.9 g714.3 g4,086 mg

Is Macadamia Nut Topping by Nuts Over Fish healthy?

Macadamia Nut Topping by Nuts Over Fish has 571 calories per serving. Here's the quick read:

  • A good source of fibre (14 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (29 g per serving) — worth keeping an eye on.

Track Macadamia Nut Topping by Nuts Over Fish in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Macadamia Nut Topping by Nuts Over Fish?

Macadamia Nut Topping by Nuts Over Fish has 571 calories per serving (7 g (7 g)).

How much protein is in Macadamia Nut Topping by Nuts Over Fish?

A serving of Macadamia Nut Topping by Nuts Over Fish contains 0 g of protein.

How many carbs are in Macadamia Nut Topping by Nuts Over Fish?

A serving of Macadamia Nut Topping by Nuts Over Fish has 42.9 g of carbohydrates, including 28.6 g of sugar.

Track Macadamia Nut Topping… in MunchMate