Macadamia Nuts Raw by Casa Silguero nutrition facts
Macro breakdown
7.1 g
4% of calories
14.3 g
8% of calories
75 g
89% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
718
for 1 × 0.25 cup
Protein
7.1 g
Carbs
14.3 g
Fat
75 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
4 mg
Nutrition facts
| Calories | 718 |
| Protein | 7.1 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 75 g |
| Saturated fat | 10.7 g |
| Sodium | 4 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 718 | 7.1 g | 14.3 g | 75 g | 4 mg |
| Per 100 g | 2,564 | 25.5 g | 51.1 g | 267.9 g | 14 mg |
Is Macadamia Nuts Raw by Casa Silguero healthy?
Macadamia Nuts Raw by Casa Silguero has 718 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Macadamia Nuts Raw by Casa Silguero?
Macadamia Nuts Raw by Casa Silguero has 718 calories per serving (0.25 cup (28 g)).
How much protein is in Macadamia Nuts Raw by Casa Silguero?
A serving of Macadamia Nuts Raw by Casa Silguero contains 7.1 g of protein.
How many carbs are in Macadamia Nuts Raw by Casa Silguero?
A serving of Macadamia Nuts Raw by Casa Silguero has 14.3 g of carbohydrates, including 3.6 g of sugar.