Macadamias by Mauna Loa nutrition facts
553calories per 38 g (38 g)
Macro breakdown
Protein
5.3 g
4% of calories
Carbs
52.6 g
36% of calories
Fat
39.5 g
61% of calories
Portion calculator
Base serving: 38 g (38 g)
Servings
Calories
553
for 1 × 38 g
Protein
5.3 g
Carbs
52.6 g
Fat
39.5 g
Fibre
2.6 g
Sugar
44.7 g
Sodium
145 mg
Nutrition facts
| Calories | 553 |
| Protein | 5.3 g |
| Carbohydrates | 52.6 g |
| Sugar | 44.7 g |
| Fibre | 2.6 g |
| Fat | 39.5 g |
| Saturated fat | 15.8 g |
| Sodium | 145 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 38 g (38 g) | 553 | 5.3 g | 52.6 g | 39.5 g | 145 mg |
| Per 100 g | 1,455 | 13.8 g | 138.4 g | 103.9 g | 382 mg |
Is Macadamias by Mauna Loa healthy?
Macadamias by Mauna Loa has 553 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Macadamias by Mauna Loa?
Macadamias by Mauna Loa has 553 calories per serving (38 g (38 g)).
How much protein is in Macadamias by Mauna Loa?
A serving of Macadamias by Mauna Loa contains 5.3 g of protein.
How many carbs are in Macadamias by Mauna Loa?
A serving of Macadamias by Mauna Loa has 52.6 g of carbohydrates, including 44.7 g of sugar.