Macaroni and Cheese by Publix nutrition facts

357calories per 2.5 oz (70 g)

Macro breakdown

Protein

11.4 g

13% of calories

Carbs

74.3 g

84% of calories

Fat

1.4 g

4% of calories

Portion calculator

Base serving: 2.5 oz (70 g)

Servings

Calories

357

for 1 × 2.5 oz

Protein

11.4 g

Carbs

74.3 g

Fat

1.4 g

Fibre

2.9 g

Sugar

15.7 g

Sodium

886 mg

Nutrition facts

Calories	357
Protein	11.4 g
Carbohydrates	74.3 g
Sugar	15.7 g
Fibre	2.9 g
Fat	1.4 g
Saturated fat	0.6 g
Sodium	886 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2.5 oz (70 g)	357	11.4 g	74.3 g	1.4 g	886 mg
Per 100 g	510	16.3 g	106.1 g	2 g	1,266 mg

Is Macaroni and Cheese by Publix healthy?

Macaroni and Cheese by Publix has 357 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (16 g per serving) — worth keeping an eye on.
•High in sodium (886 mg per serving).

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Frequently asked

How many calories are in Macaroni and Cheese by Publix?

Macaroni and Cheese by Publix has 357 calories per serving (2.5 oz (70 g)).

How much protein is in Macaroni and Cheese by Publix?

A serving of Macaroni and Cheese by Publix contains 11.4 g of protein.

How many carbs are in Macaroni and Cheese by Publix?

A serving of Macaroni and Cheese by Publix has 74.3 g of carbohydrates, including 15.7 g of sugar.

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