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Macaroni and Cheese by Red's nutrition facts

217calories per 1 tray (198 g)

Macro breakdown

Protein

11.6 g

21% of calories

Carbs

17.7 g

31% of calories

Fat

12.1 g

48% of calories

Portion calculator

Base serving: 1 tray (198 g)

Servings

Calories

217

for 1 × 1 tray

Protein

11.6 g

Carbs

17.7 g

Fat

12.1 g

Fibre

2 g

Sugar

2.5 g

Sodium

298 mg

Nutrition facts

Calories217
Protein11.6 g
Carbohydrates17.7 g
Sugar2.5 g
Fibre2 g
Fat12.1 g
Saturated fat6.6 g
Sodium298 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tray (198 g)21711.6 g17.7 g12.1 g298 mg
Per 100 g1105.9 g8.9 g6.1 g151 mg

Is Macaroni and Cheese by Red's healthy?

Macaroni and Cheese by Red's has 217 calories per serving. Here's the quick read:

  • One serving of Macaroni and Cheese by Red's is 217 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Macaroni and Cheese by Red's?

Macaroni and Cheese by Red's has 217 calories per serving (1 tray (198 g)).

How much protein is in Macaroni and Cheese by Red's?

A serving of Macaroni and Cheese by Red's contains 11.6 g of protein.

How many carbs are in Macaroni and Cheese by Red's?

A serving of Macaroni and Cheese by Red's has 17.7 g of carbohydrates, including 2.5 g of sugar.

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