Macaroni & Cheese by Iga nutrition facts
379calories per 58 g (58 g)
Macro breakdown
Protein
10.3 g
11% of calories
Carbs
69 g
73% of calories
Fat
6.9 g
16% of calories
Portion calculator
Base serving: 58 g (58 g)
Servings
Calories
379
for 1 × 58 g
Protein
10.3 g
Carbs
69 g
Fat
6.9 g
Fibre
1.7 g
Sugar
6.9 g
Sodium
810 mg
Nutrition facts
| Calories | 379 |
| Protein | 10.3 g |
| Carbohydrates | 69 g |
| Sugar | 6.9 g |
| Fibre | 1.7 g |
| Fat | 6.9 g |
| Saturated fat | 3.5 g |
| Sodium | 810 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 58 g (58 g) | 379 | 10.3 g | 69 g | 6.9 g | 810 mg |
| Per 100 g | 653 | 17.8 g | 119 g | 11.9 g | 1,397 mg |
Is Macaroni & Cheese by Iga healthy?
Macaroni & Cheese by Iga has 379 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (810 mg per serving).
Track Macaroni & Cheese by Iga in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Macaroni & Cheese by Iga?
Macaroni & Cheese by Iga has 379 calories per serving (58 g (58 g)).
How much protein is in Macaroni & Cheese by Iga?
A serving of Macaroni & Cheese by Iga contains 10.3 g of protein.
How many carbs are in Macaroni & Cheese by Iga?
A serving of Macaroni & Cheese by Iga has 69 g of carbohydrates, including 6.9 g of sugar.