Macaroni & Cheese by Tabatchnick nutrition facts

117calories per 1 pouch (213 g)

Macro breakdown

Protein

4.2 g

15% of calories

Carbs

15 g

52% of calories

Fat

4.2 g

33% of calories

Portion calculator

Base serving: 1 pouch (213 g)

Servings

Calories

117

for 1 × 1 pouch

Protein

4.2 g

Carbs

15 g

Fat

4.2 g

Fibre

0.5 g

Sugar

1.9 g

Sodium

338 mg

Nutrition facts

Calories	117
Protein	4.2 g
Carbohydrates	15 g
Sugar	1.9 g
Fibre	0.5 g
Fat	4.2 g
Saturated fat	1.9 g
Sodium	338 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pouch (213 g)	117	4.2 g	15 g	4.2 g	338 mg
Per 100 g	55	2 g	7 g	2 g	159 mg

Is Macaroni & Cheese by Tabatchnick healthy?

Macaroni & Cheese by Tabatchnick has 117 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Macaroni & Cheese by Tabatchnick?

Macaroni & Cheese by Tabatchnick has 117 calories per serving (1 pouch (213 g)).

How much protein is in Macaroni & Cheese by Tabatchnick?

A serving of Macaroni & Cheese by Tabatchnick contains 4.2 g of protein.

How many carbs are in Macaroni & Cheese by Tabatchnick?

A serving of Macaroni & Cheese by Tabatchnick has 15 g of carbohydrates, including 1.9 g of sugar.

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