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Macaroni & Cheese by Wild Oats nutrition facts

357calories per 70 g (70 g)

Macro breakdown

Protein

12.9 g

15% of calories

Carbs

70 g

80% of calories

Fat

2.1 g

5% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

357

for 1 × 70 g

Protein

12.9 g

Carbs

70 g

Fat

2.1 g

Fibre

1.4 g

Sugar

8.6 g

Sodium

786 mg

Nutrition facts

Calories357
Protein12.9 g
Carbohydrates70 g
Sugar8.6 g
Fibre1.4 g
Fat2.1 g
Saturated fat0.7 g
Sodium786 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 70 g (70 g)35712.9 g70 g2.1 g786 mg
Per 100 g51018.4 g100 g3.1 g1,123 mg

Is Macaroni & Cheese by Wild Oats healthy?

Macaroni & Cheese by Wild Oats has 357 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (786 mg per serving).

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Frequently asked

How many calories are in Macaroni & Cheese by Wild Oats?

Macaroni & Cheese by Wild Oats has 357 calories per serving (70 g (70 g)).

How much protein is in Macaroni & Cheese by Wild Oats?

A serving of Macaroni & Cheese by Wild Oats contains 12.9 g of protein.

How many carbs are in Macaroni & Cheese by Wild Oats?

A serving of Macaroni & Cheese by Wild Oats has 70 g of carbohydrates, including 8.6 g of sugar.

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