Macaroni & Cheese Dinner Mix by Iga nutrition facts

343calories per 70 g (70 g)

Macro breakdown

Protein

11.4 g

13% of calories

Carbs

71.4 g

83% of calories

Fat

1.4 g

4% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

343

for 1 × 70 g

Protein

11.4 g

Carbs

71.4 g

Fat

1.4 g

Fibre

2.9 g

Sugar

8.6 g

Sodium

1030 mg

Nutrition facts

Calories	343
Protein	11.4 g
Carbohydrates	71.4 g
Sugar	8.6 g
Fibre	2.9 g
Fat	1.4 g
Saturated fat	0 g
Sodium	1,030 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 70 g (70 g)	343	11.4 g	71.4 g	1.4 g	1,030 mg
Per 100 g	490	16.3 g	102 g	2 g	1,471 mg

Is Macaroni & Cheese Dinner Mix by Iga healthy?

Macaroni & Cheese Dinner Mix by Iga has 343 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (1030 mg per serving).

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Frequently asked

How many calories are in Macaroni & Cheese Dinner Mix by Iga?

Macaroni & Cheese Dinner Mix by Iga has 343 calories per serving (70 g (70 g)).

How much protein is in Macaroni & Cheese Dinner Mix by Iga?

A serving of Macaroni & Cheese Dinner Mix by Iga contains 11.4 g of protein.

How many carbs are in Macaroni & Cheese Dinner Mix by Iga?

A serving of Macaroni & Cheese Dinner Mix by Iga has 71.4 g of carbohydrates, including 8.6 g of sugar.

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