Macaroni nutrition facts
376calories per 2 oz (56 g)
Macro breakdown
Protein
13.8 g
15% of calories
Carbs
73.4 g
80% of calories
Fat
2.2 g
5% of calories
Portion calculator
Base serving: 2 oz (56 g)
Servings
Calories
376
for 1 × 2 oz
Protein
13.8 g
Carbs
73.4 g
Fat
2.2 g
Fibre
2.9 g
Sugar
1.3 g
Sodium
2.4 mg
Nutrition facts
| Calories | 376 |
| Protein | 13.8 g |
| Carbohydrates | 73.4 g |
| Sugar | 1.3 g |
| Fibre | 2.9 g |
| Fat | 2.2 g |
| Saturated fat | 0.4 g |
| Sodium | 2 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 376 | 13.8 g | 73.4 g | 2.2 g | 2 mg |
| Per 100 g | 671 | 24.6 g | 131.1 g | 3.9 g | 4 mg |
Is Macaroni healthy?
Macaroni has 376 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
Track Macaroni in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Macaroni?
Macaroni has 376 calories per serving (2 oz (56 g)).
How much protein is in Macaroni?
A serving of Macaroni contains 13.8 g of protein.
How many carbs are in Macaroni?
A serving of Macaroni has 73.4 g of carbohydrates, including 1.3 g of sugar.