Mallow Munch by Perfect Hydration nutrition facts

286calories per 1 bar (28 g)

Macro breakdown

Protein

32.1 g

30% of calories

Carbs

46.4 g

44% of calories

Fat

12.5 g

26% of calories

Portion calculator

Base serving: 1 bar (28 g)

Servings

Calories

286

for 1 × 1 bar

Protein

32.1 g

Carbs

46.4 g

Fat

12.5 g

Fibre

21.4 g

Sugar

3.6 g

Sodium

143 mg

Nutrition facts

Calories	286
Protein	32.1 g
Carbohydrates	46.4 g
Sugar	3.6 g
Fibre	21.4 g
Fat	12.5 g
Saturated fat	0 g
Sodium	143 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bar (28 g)	286	32.1 g	46.4 g	12.5 g	143 mg
Per 100 g	1,021	114.6 g	165.7 g	44.6 g	511 mg

Is Mallow Munch by Perfect Hydration healthy?

Mallow Munch by Perfect Hydration has 286 calories per serving. Here's the quick read:

•It's protein-rich — about 32 g of protein per serving.
•A good source of fibre (21 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Mallow Munch by Perfect Hydration?

Mallow Munch by Perfect Hydration has 286 calories per serving (1 bar (28 g)).

How much protein is in Mallow Munch by Perfect Hydration?

A serving of Mallow Munch by Perfect Hydration contains 32.1 g of protein.

How many carbs are in Mallow Munch by Perfect Hydration?

A serving of Mallow Munch by Perfect Hydration has 46.4 g of carbohydrates, including 3.6 g of sugar.

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