Mallow Munch by Perfect Hydration nutrition facts
Macro breakdown
32.1 g
30% of calories
46.4 g
44% of calories
12.5 g
26% of calories
Portion calculator
Base serving: 1 bar (28 g)
Calories
286
for 1 × 1 bar
Protein
32.1 g
Carbs
46.4 g
Fat
12.5 g
Fibre
21.4 g
Sugar
3.6 g
Sodium
143 mg
Nutrition facts
| Calories | 286 |
| Protein | 32.1 g |
| Carbohydrates | 46.4 g |
| Sugar | 3.6 g |
| Fibre | 21.4 g |
| Fat | 12.5 g |
| Saturated fat | 0 g |
| Sodium | 143 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (28 g) | 286 | 32.1 g | 46.4 g | 12.5 g | 143 mg |
| Per 100 g | 1,021 | 114.6 g | 165.7 g | 44.6 g | 511 mg |
Is Mallow Munch by Perfect Hydration healthy?
Mallow Munch by Perfect Hydration has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 32 g of protein per serving.
- •A good source of fibre (21 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Mallow Munch by Perfect Hydration?
Mallow Munch by Perfect Hydration has 286 calories per serving (1 bar (28 g)).
How much protein is in Mallow Munch by Perfect Hydration?
A serving of Mallow Munch by Perfect Hydration contains 32.1 g of protein.
How many carbs are in Mallow Munch by Perfect Hydration?
A serving of Mallow Munch by Perfect Hydration has 46.4 g of carbohydrates, including 3.6 g of sugar.