Mandarin Oranges by Dole nutrition facts
40calories per 1 cup (113 g)
Macro breakdown
Protein
0.9 g
9% of calories
Carbs
8.9 g
91% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 cup (113 g)
Servings
Calories
40
for 1 × 1 cup
Protein
0.9 g
Carbs
8.9 g
Fat
0 g
Fibre
0.9 g
Sugar
7.1 g
Sodium
0 mg
Nutrition facts
| Calories | 40 |
| Protein | 0.9 g |
| Carbohydrates | 8.9 g |
| Sugar | 7.1 g |
| Fibre | 0.9 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (113 g) | 40 | 0.9 g | 8.9 g | 0 g | 0 mg |
| Per 100 g | 35 | 0.8 g | 7.8 g | 0 g | 0 mg |
Is Mandarin Oranges by Dole healthy?
Mandarin Oranges by Dole has 40 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mandarin Oranges by Dole?
Mandarin Oranges by Dole has 40 calories per serving (1 cup (113 g)).
How much protein is in Mandarin Oranges by Dole?
A serving of Mandarin Oranges by Dole contains 0.9 g of protein.
How many carbs are in Mandarin Oranges by Dole?
A serving of Mandarin Oranges by Dole has 8.9 g of carbohydrates, including 7.1 g of sugar.