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Mandarin Oranges in Fruit Juice by Dole nutrition facts

74calories per 0.5 cup (122 g)

Macro breakdown

Protein

0.8 g

4% of calories

Carbs

18 g

96% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (122 g)

Servings

Calories

74

for 1 × 0.5 cup

Protein

0.8 g

Carbs

18 g

Fat

0 g

Fibre

0.8 g

Sugar

16.4 g

Sodium

4 mg

Nutrition facts

Calories74
Protein0.8 g
Carbohydrates18 g
Sugar16.4 g
Fibre0.8 g
Fat0 g
Saturated fat0 g
Sodium4 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (122 g)740.8 g18 g0 g4 mg
Per 100 g610.7 g14.8 g0 g3 mg

Is Mandarin Oranges in Fruit Juice by Dole healthy?

Mandarin Oranges in Fruit Juice by Dole has 74 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Mandarin Oranges in Fruit Juice by Dole?

Mandarin Oranges in Fruit Juice by Dole has 74 calories per serving (0.5 cup (122 g)).

How much protein is in Mandarin Oranges in Fruit Juice by Dole?

A serving of Mandarin Oranges in Fruit Juice by Dole contains 0.8 g of protein.

How many carbs are in Mandarin Oranges in Fruit Juice by Dole?

A serving of Mandarin Oranges in Fruit Juice by Dole has 18 g of carbohydrates, including 16.4 g of sugar.

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