Mandarin Oranges In Light Syrup by Dole nutrition facts
Macro breakdown
0.8 g
4% of calories
19.5 g
96% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (123 g)
Calories
81
for 1 × 0.5 cup
Protein
0.8 g
Carbs
19.5 g
Fat
0 g
Fibre
0.8 g
Sugar
16.3 g
Sodium
0 mg
Nutrition facts
| Calories | 81 |
| Protein | 0.8 g |
| Carbohydrates | 19.5 g |
| Sugar | 16.3 g |
| Fibre | 0.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (123 g) | 81 | 0.8 g | 19.5 g | 0 g | 0 mg |
| Per 100 g | 66 | 0.7 g | 15.9 g | 0 g | 0 mg |
Is Mandarin Oranges In Light Syrup by Dole healthy?
Mandarin Oranges In Light Syrup by Dole has 81 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mandarin Oranges In Light Syrup by Dole?
Mandarin Oranges In Light Syrup by Dole has 81 calories per serving (0.5 cup (123 g)).
How much protein is in Mandarin Oranges In Light Syrup by Dole?
A serving of Mandarin Oranges In Light Syrup by Dole contains 0.8 g of protein.
How many carbs are in Mandarin Oranges In Light Syrup by Dole?
A serving of Mandarin Oranges In Light Syrup by Dole has 19.5 g of carbohydrates, including 16.3 g of sugar.