Mandarin Oranges In Light Syrup by Dole nutrition facts
Macro breakdown
0.8 g
4% of calories
20.3 g
96% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (123 g)
Calories
89
for 1 × 0.5 cup
Protein
0.8 g
Carbs
20.3 g
Fat
0 g
Fibre
0.8 g
Sugar
16.3 g
Sodium
0 mg
Nutrition facts
| Calories | 89 |
| Protein | 0.8 g |
| Carbohydrates | 20.3 g |
| Sugar | 16.3 g |
| Fibre | 0.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (123 g) | 89 | 0.8 g | 20.3 g | 0 g | 0 mg |
| Per 100 g | 72 | 0.7 g | 16.5 g | 0 g | 0 mg |
Is Mandarin Oranges In Light Syrup by Dole healthy?
Mandarin Oranges In Light Syrup by Dole has 89 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mandarin Oranges In Light Syrup by Dole?
Mandarin Oranges In Light Syrup by Dole has 89 calories per serving (0.5 cup (123 g)).
How much protein is in Mandarin Oranges In Light Syrup by Dole?
A serving of Mandarin Oranges In Light Syrup by Dole contains 0.8 g of protein.
How many carbs are in Mandarin Oranges In Light Syrup by Dole?
A serving of Mandarin Oranges In Light Syrup by Dole has 20.3 g of carbohydrates, including 16.3 g of sugar.