Mango Chamoy by Whole Foods nutrition facts
396calories per 1 oz (28 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
92.9 g
93% of calories
Fat
3.2 g
7% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
396
for 1 × 1 oz
Protein
0 g
Carbs
92.9 g
Fat
3.2 g
Fibre
1.4 g
Sugar
85.7 g
Sodium
504 mg
Nutrition facts
| Calories | 396 |
| Protein | 0 g |
| Carbohydrates | 92.9 g |
| Sugar | 85.7 g |
| Fibre | 1.4 g |
| Fat | 3.2 g |
| Saturated fat | 1.1 g |
| Sodium | 504 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 396 | 0 g | 92.9 g | 3.2 g | 504 mg |
| Per 100 g | 1,414 | 0 g | 331.8 g | 11.5 g | 1,800 mg |
Is Mango Chamoy by Whole Foods healthy?
Mango Chamoy by Whole Foods has 396 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (86 g per serving) — worth keeping an eye on.
- •High in sodium (504 mg per serving).
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Frequently asked
How many calories are in Mango Chamoy by Whole Foods?
Mango Chamoy by Whole Foods has 396 calories per serving (1 oz (28 g)).
How much protein is in Mango Chamoy by Whole Foods?
A serving of Mango Chamoy by Whole Foods contains 0 g of protein.
How many carbs are in Mango Chamoy by Whole Foods?
A serving of Mango Chamoy by Whole Foods has 92.9 g of carbohydrates, including 85.7 g of sugar.