Mango Ginger Chutney by Trader Joe's nutrition facts

139calories per 1 tbsp (18 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

38.9 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (18 g)

Servings

Calories

139

for 1 × 1 tbsp

Protein

0 g

Carbs

38.9 g

Fat

0 g

Fibre

1.4 g

Sugar

33.3 g

Sodium

194 mg

Nutrition facts

Calories	139
Protein	0 g
Carbohydrates	38.9 g
Sugar	33.3 g
Fibre	1.4 g
Fat	0 g
Saturated fat	0 g
Sodium	194 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tbsp (18 g)	139	0 g	38.9 g	0 g	194 mg
Per 100 g	772	0 g	216.1 g	0 g	1,078 mg

Is Mango Ginger Chutney by Trader Joe's healthy?

Mango Ginger Chutney by Trader Joe's has 139 calories per serving. Here's the quick read:

•A good source of fibre (1 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (33 g per serving) — worth keeping an eye on.

Track Mango Ginger Chutney by Trader Joe's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Mango Ginger Chutney by Trader Joe's?

Mango Ginger Chutney by Trader Joe's has 139 calories per serving (1 tbsp (18 g)).

How much protein is in Mango Ginger Chutney by Trader Joe's?

A serving of Mango Ginger Chutney by Trader Joe's contains 0 g of protein.

How many carbs are in Mango Ginger Chutney by Trader Joe's?

A serving of Mango Ginger Chutney by Trader Joe's has 38.9 g of carbohydrates, including 33.3 g of sugar.

Track Mango Ginger Chutney … in MunchMate →