Mango Pineapple Jam by Hawaiian Sun nutrition facts
Macro breakdown
0 g
0% of calories
66.7 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (15 g)
Calories
267
for 1 × 1 tbsp
Protein
0 g
Carbs
66.7 g
Fat
0 g
Fibre
—
Sugar
46.7 g
Sodium
13 mg
Nutrition facts
| Calories | 267 |
| Protein | 0 g |
| Carbohydrates | 66.7 g |
| Sugar | 46.7 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 13 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (15 g) | 267 | 0 g | 66.7 g | 0 g | 13 mg |
| Per 100 g | 1,780 | 0 g | 444.7 g | 0 g | 87 mg |
Is Mango Pineapple Jam by Hawaiian Sun healthy?
Mango Pineapple Jam by Hawaiian Sun has 267 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Mango Pineapple Jam by Hawaiian Sun?
Mango Pineapple Jam by Hawaiian Sun has 267 calories per serving (1 tbsp (15 g)).
How much protein is in Mango Pineapple Jam by Hawaiian Sun?
A serving of Mango Pineapple Jam by Hawaiian Sun contains 0 g of protein.
How many carbs are in Mango Pineapple Jam by Hawaiian Sun?
A serving of Mango Pineapple Jam by Hawaiian Sun has 66.7 g of carbohydrates, including 46.7 g of sugar.