Manner, Hazelnut Cream Filled Wafers by Manner nutrition facts
Macro breakdown
5.6 g
5% of calories
66.7 g
55% of calories
22.2 g
41% of calories
Portion calculator
Base serving: 36 g (36 g)
Calories
500
for 1 × 36 g
Protein
5.6 g
Carbs
66.7 g
Fat
22.2 g
Fibre
2.8 g
Sugar
47.2 g
Sodium
56 mg
Nutrition facts
| Calories | 500 |
| Protein | 5.6 g |
| Carbohydrates | 66.7 g |
| Sugar | 47.2 g |
| Fibre | 2.8 g |
| Fat | 22.2 g |
| Saturated fat | 13.9 g |
| Sodium | 56 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 36 g (36 g) | 500 | 5.6 g | 66.7 g | 22.2 g | 56 mg |
| Per 100 g | 1,389 | 15.4 g | 185.3 g | 61.7 g | 156 mg |
Is Manner, Hazelnut Cream Filled Wafers by Manner healthy?
Manner, Hazelnut Cream Filled Wafers by Manner has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Manner, Hazelnut Cream Filled Wafers by Manner?
Manner, Hazelnut Cream Filled Wafers by Manner has 500 calories per serving (36 g (36 g)).
How much protein is in Manner, Hazelnut Cream Filled Wafers by Manner?
A serving of Manner, Hazelnut Cream Filled Wafers by Manner contains 5.6 g of protein.
How many carbs are in Manner, Hazelnut Cream Filled Wafers by Manner?
A serving of Manner, Hazelnut Cream Filled Wafers by Manner has 66.7 g of carbohydrates, including 47.2 g of sugar.