Maple & Brown Sugar Oatmeal by Kroger nutrition facts

382calories per 1 cup (55 g)

Macro breakdown

Protein

9.1 g

9% of calories

Carbs

78.2 g

80% of calories

Fat

4.6 g

10% of calories

Portion calculator

Base serving: 1 cup (55 g)

Servings

Calories

382

for 1 × 1 cup

Protein

9.1 g

Carbs

78.2 g

Fat

4.6 g

Fibre

7.3 g

Sugar

—

Sodium

418 mg

Nutrition facts

Calories	382
Protein	9.1 g
Carbohydrates	78.2 g
Sugar	—
Fibre	7.3 g
Fat	4.6 g
Saturated fat	0 g
Sodium	418 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (55 g)	382	9.1 g	78.2 g	4.6 g	418 mg
Per 100 g	695	16.5 g	142.2 g	8.3 g	760 mg

Is Maple & Brown Sugar Oatmeal by Kroger healthy?

Maple & Brown Sugar Oatmeal by Kroger has 382 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (418 mg per serving).

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Frequently asked

How many calories are in Maple & Brown Sugar Oatmeal by Kroger?

Maple & Brown Sugar Oatmeal by Kroger has 382 calories per serving (1 cup (55 g)).

How much protein is in Maple & Brown Sugar Oatmeal by Kroger?

A serving of Maple & Brown Sugar Oatmeal by Kroger contains 9.1 g of protein.

How many carbs are in Maple & Brown Sugar Oatmeal by Kroger?

A serving of Maple & Brown Sugar Oatmeal by Kroger has 78.2 g of carbohydrates.

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