Maple Brown Sugar Toaster Pastry by Nature's Path nutrition facts
Macro breakdown
5.8 g
6% of calories
75 g
75% of calories
8.7 g
19% of calories
Portion calculator
Base serving: 2 pastries (104 g)
Calories
404
for 1 × 2 pastries
Protein
5.8 g
Carbs
75 g
Fat
8.7 g
Fibre
1.9 g
Sugar
38.5 g
Sodium
240 mg
Nutrition facts
| Calories | 404 |
| Protein | 5.8 g |
| Carbohydrates | 75 g |
| Sugar | 38.5 g |
| Fibre | 1.9 g |
| Fat | 8.7 g |
| Saturated fat | 5.8 g |
| Sodium | 240 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 pastries (104 g) | 404 | 5.8 g | 75 g | 8.7 g | 240 mg |
| Per 100 g | 388 | 5.5 g | 72.1 g | 8.3 g | 231 mg |
Is Maple Brown Sugar Toaster Pastry by Nature's Path healthy?
Maple Brown Sugar Toaster Pastry by Nature's Path has 404 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Maple Brown Sugar Toaster Pastry by Nature's Path?
Maple Brown Sugar Toaster Pastry by Nature's Path has 404 calories per serving (2 pastries (104 g)).
How much protein is in Maple Brown Sugar Toaster Pastry by Nature's Path?
A serving of Maple Brown Sugar Toaster Pastry by Nature's Path contains 5.8 g of protein.
How many carbs are in Maple Brown Sugar Toaster Pastry by Nature's Path?
A serving of Maple Brown Sugar Toaster Pastry by Nature's Path has 75 g of carbohydrates, including 38.5 g of sugar.