Maple Buns by Little Debbie nutrition facts
420calories per 50 g (50 g)
Macro breakdown
Protein
4 g
4% of calories
Carbs
52 g
49% of calories
Fat
22 g
47% of calories
Portion calculator
Base serving: 50 g (50 g)
Servings
Calories
420
for 1 × 50 g
Protein
4 g
Carbs
52 g
Fat
22 g
Fibre
2 g
Sugar
26 g
Sodium
300 mg
Nutrition facts
| Calories | 420 |
| Protein | 4 g |
| Carbohydrates | 52 g |
| Sugar | 26 g |
| Fibre | 2 g |
| Fat | 22 g |
| Saturated fat | 10 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 420 | 4 g | 52 g | 22 g | 300 mg |
| Per 100 g | 840 | 8 g | 104 g | 44 g | 600 mg |
Is Maple Buns by Little Debbie healthy?
Maple Buns by Little Debbie has 420 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
- •High in sodium (300 mg per serving).
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Frequently asked
How many calories are in Maple Buns by Little Debbie?
Maple Buns by Little Debbie has 420 calories per serving (50 g (50 g)).
How much protein is in Maple Buns by Little Debbie?
A serving of Maple Buns by Little Debbie contains 4 g of protein.
How many carbs are in Maple Buns by Little Debbie?
A serving of Maple Buns by Little Debbie has 52 g of carbohydrates, including 26 g of sugar.