Maple Caramel Cashew Snacking Granola by Squirrel Brand nutrition facts
Macro breakdown
10.3 g
9% of calories
62.1 g
52% of calories
20.7 g
39% of calories
Portion calculator
Base serving: 29 g (29 g)
Calories
483
for 1 × 29 g
Protein
10.3 g
Carbs
62.1 g
Fat
20.7 g
Fibre
3.4 g
Sugar
31 g
Sodium
466 mg
Nutrition facts
| Calories | 483 |
| Protein | 10.3 g |
| Carbohydrates | 62.1 g |
| Sugar | 31 g |
| Fibre | 3.4 g |
| Fat | 20.7 g |
| Saturated fat | 6.9 g |
| Sodium | 466 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 483 | 10.3 g | 62.1 g | 20.7 g | 466 mg |
| Per 100 g | 1,666 | 35.5 g | 214.1 g | 71.4 g | 1,607 mg |
Is Maple Caramel Cashew Snacking Granola by Squirrel Brand healthy?
Maple Caramel Cashew Snacking Granola by Squirrel Brand has 483 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Maple Caramel Cashew Snacking Granola by Squirrel Brand?
Maple Caramel Cashew Snacking Granola by Squirrel Brand has 483 calories per serving (29 g (29 g)).
How much protein is in Maple Caramel Cashew Snacking Granola by Squirrel Brand?
A serving of Maple Caramel Cashew Snacking Granola by Squirrel Brand contains 10.3 g of protein.
How many carbs are in Maple Caramel Cashew Snacking Granola by Squirrel Brand?
A serving of Maple Caramel Cashew Snacking Granola by Squirrel Brand has 62.1 g of carbohydrates, including 31 g of sugar.