Maple Leaf Creme Cookies by Gold Emblem nutrition facts
Macro breakdown
3.5 g
3% of calories
75.9 g
64% of calories
17.2 g
33% of calories
Portion calculator
Base serving: 29 g (29 g)
Calories
483
for 1 × 29 g
Protein
3.5 g
Carbs
75.9 g
Fat
17.2 g
Fibre
0 g
Sugar
41.4 g
Sodium
241 mg
Nutrition facts
| Calories | 483 |
| Protein | 3.5 g |
| Carbohydrates | 75.9 g |
| Sugar | 41.4 g |
| Fibre | 0 g |
| Fat | 17.2 g |
| Saturated fat | 8.6 g |
| Sodium | 241 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 483 | 3.5 g | 75.9 g | 17.2 g | 241 mg |
| Per 100 g | 1,666 | 11.9 g | 261.7 g | 59.3 g | 831 mg |
Is Maple Leaf Creme Cookies by Gold Emblem healthy?
Maple Leaf Creme Cookies by Gold Emblem has 483 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
- •High in sodium (241 mg per serving).
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Frequently asked
How many calories are in Maple Leaf Creme Cookies by Gold Emblem?
Maple Leaf Creme Cookies by Gold Emblem has 483 calories per serving (29 g (29 g)).
How much protein is in Maple Leaf Creme Cookies by Gold Emblem?
A serving of Maple Leaf Creme Cookies by Gold Emblem contains 3.5 g of protein.
How many carbs are in Maple Leaf Creme Cookies by Gold Emblem?
A serving of Maple Leaf Creme Cookies by Gold Emblem has 75.9 g of carbohydrates, including 41.4 g of sugar.