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Maple Nut Goodies by Michigan nutrition facts

500calories per 32 g (32 g)

Macro breakdown

Protein

9.4 g

7% of calories

Carbs

59.4 g

45% of calories

Fat

28.1 g

48% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

500

for 1 × 32 g

Protein

9.4 g

Carbs

59.4 g

Fat

28.1 g

Fibre

3.1 g

Sugar

46.9 g

Sodium

172 mg

Nutrition facts

Calories500
Protein9.4 g
Carbohydrates59.4 g
Sugar46.9 g
Fibre3.1 g
Fat28.1 g
Saturated fat12.5 g
Sodium172 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)5009.4 g59.4 g28.1 g172 mg
Per 100 g1,56329.3 g185.6 g87.8 g538 mg

Is Maple Nut Goodies by Michigan healthy?

Maple Nut Goodies by Michigan has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (47 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Maple Nut Goodies by Michigan?

Maple Nut Goodies by Michigan has 500 calories per serving (32 g (32 g)).

How much protein is in Maple Nut Goodies by Michigan?

A serving of Maple Nut Goodies by Michigan contains 9.4 g of protein.

How many carbs are in Maple Nut Goodies by Michigan?

A serving of Maple Nut Goodies by Michigan has 59.4 g of carbohydrates, including 46.9 g of sugar.

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