Maple Nut Goodies by Weis nutrition facts
679calories per 28 g (28 g)
Macro breakdown
Protein
14.3 g
8% of calories
Carbs
96.4 g
53% of calories
Fat
32.1 g
39% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
679
for 1 × 28 g
Protein
14.3 g
Carbs
96.4 g
Fat
32.1 g
Fibre
3.6 g
Sugar
78.6 g
Sodium
268 mg
Nutrition facts
| Calories | 679 |
| Protein | 14.3 g |
| Carbohydrates | 96.4 g |
| Sugar | 78.6 g |
| Fibre | 3.6 g |
| Fat | 32.1 g |
| Saturated fat | 7.1 g |
| Sodium | 268 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 679 | 14.3 g | 96.4 g | 32.1 g | 268 mg |
| Per 100 g | 2,425 | 51.1 g | 344.3 g | 114.6 g | 957 mg |
Is Maple Nut Goodies by Weis healthy?
Maple Nut Goodies by Weis has 679 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (79 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Maple Nut Goodies by Weis?
Maple Nut Goodies by Weis has 679 calories per serving (28 g (28 g)).
How much protein is in Maple Nut Goodies by Weis?
A serving of Maple Nut Goodies by Weis contains 14.3 g of protein.
How many carbs are in Maple Nut Goodies by Weis?
A serving of Maple Nut Goodies by Weis has 96.4 g of carbohydrates, including 78.6 g of sugar.