Maple Nut Protein Bars by Good & Gather nutrition facts

423calories per 1 bar (52 g)

Macro breakdown

Protein

23.1 g

21% of calories

Carbs

42.3 g

39% of calories

Fat

19.2 g

40% of calories

Portion calculator

Base serving: 1 bar (52 g)

Servings

Calories

423

for 1 × 1 bar

Protein

23.1 g

Carbs

42.3 g

Fat

19.2 g

Fibre

5.8 g

Sugar

30.8 g

Sodium

481 mg

Nutrition facts

Calories	423
Protein	23.1 g
Carbohydrates	42.3 g
Sugar	30.8 g
Fibre	5.8 g
Fat	19.2 g
Saturated fat	2.9 g
Sodium	481 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bar (52 g)	423	23.1 g	42.3 g	19.2 g	481 mg
Per 100 g	813	44.4 g	81.3 g	36.9 g	925 mg

Is Maple Nut Protein Bars by Good & Gather healthy?

Maple Nut Protein Bars by Good & Gather has 423 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (31 g per serving) — worth keeping an eye on.

Track Maple Nut Protein Bars by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Maple Nut Protein Bars by Good & Gather?

Maple Nut Protein Bars by Good & Gather has 423 calories per serving (1 bar (52 g)).

How much protein is in Maple Nut Protein Bars by Good & Gather?

A serving of Maple Nut Protein Bars by Good & Gather contains 23.1 g of protein.

How many carbs are in Maple Nut Protein Bars by Good & Gather?

A serving of Maple Nut Protein Bars by Good & Gather has 42.3 g of carbohydrates, including 30.8 g of sugar.

Track Maple Nut Protein Bar… in MunchMate →