Maple Pecan Crunch Whole Oat Clusters & Corn by Wegmans nutrition facts
Macro breakdown
7.6 g
7% of calories
75.5 g
70% of calories
11.3 g
23% of calories
Portion calculator
Base serving: 53 g (53 g)
Calories
434
for 1 × 53 g
Protein
7.6 g
Carbs
75.5 g
Fat
11.3 g
Fibre
5.7 g
Sugar
18.9 g
Sodium
415 mg
Nutrition facts
| Calories | 434 |
| Protein | 7.6 g |
| Carbohydrates | 75.5 g |
| Sugar | 18.9 g |
| Fibre | 5.7 g |
| Fat | 11.3 g |
| Saturated fat | 0.9 g |
| Sodium | 415 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 53 g (53 g) | 434 | 7.6 g | 75.5 g | 11.3 g | 415 mg |
| Per 100 g | 819 | 14.2 g | 142.5 g | 21.3 g | 783 mg |
Is Maple Pecan Crunch Whole Oat Clusters & Corn by Wegmans healthy?
Maple Pecan Crunch Whole Oat Clusters & Corn by Wegmans has 434 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Maple Pecan Crunch Whole Oat Clusters & Corn by Wegmans?
Maple Pecan Crunch Whole Oat Clusters & Corn by Wegmans has 434 calories per serving (53 g (53 g)).
How much protein is in Maple Pecan Crunch Whole Oat Clusters & Corn by Wegmans?
A serving of Maple Pecan Crunch Whole Oat Clusters & Corn by Wegmans contains 7.6 g of protein.
How many carbs are in Maple Pecan Crunch Whole Oat Clusters & Corn by Wegmans?
A serving of Maple Pecan Crunch Whole Oat Clusters & Corn by Wegmans has 75.5 g of carbohydrates, including 18.9 g of sugar.