Maple Scone nutrition facts
400calories per 1 scone (70 g)
Macro breakdown
Protein
7 g
7% of calories
Carbs
46 g
46% of calories
Fat
21 g
47% of calories
Portion calculator
Base serving: 1 scone (70 g)
Servings
Calories
400
for 1 × 1 scone
Protein
7 g
Carbs
46 g
Fat
21 g
Fibre
2 g
Sugar
20 g
Sodium
350 mg
Nutrition facts
| Calories | 400 |
| Protein | 7 g |
| Carbohydrates | 46 g |
| Sugar | 20 g |
| Fibre | 2 g |
| Fat | 21 g |
| Saturated fat | 9.5 g |
| Sodium | 350 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 scone (70 g) | 400 | 7 g | 46 g | 21 g | 350 mg |
| Per 100 g | 571 | 10 g | 65.7 g | 30 g | 500 mg |
Is Maple Scone healthy?
Maple Scone has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
- •High in sodium (350 mg per serving).
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Frequently asked
How many calories are in Maple Scone?
Maple Scone has 400 calories per serving (1 scone (70 g)).
How much protein is in Maple Scone?
A serving of Maple Scone contains 7 g of protein.
How many carbs are in Maple Scone?
A serving of Maple Scone has 46 g of carbohydrates, including 20 g of sugar.