Marjoram nutrition facts
4calories per 1 tbsp (2 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
1 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (2 g)
Servings
Calories
4
for 1 × 1 tbsp
Protein
0 g
Carbs
1 g
Fat
0 g
Fibre
0.5 g
Sugar
0.5 g
Sodium
15 mg
Nutrition facts
| Calories | 4 |
| Protein | 0 g |
| Carbohydrates | 1 g |
| Sugar | 0.5 g |
| Fibre | 0.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 15 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (2 g) | 4 | 0 g | 1 g | 0 g | 15 mg |
| Per 100 g | 200 | 0 g | 50 g | 0 g | 750 mg |
Is Marjoram healthy?
Marjoram has 4 calories per serving. Here's the quick read:
- •A good source of fibre (1 g per serving).
- •High in sugar (1 g per serving) — worth keeping an eye on.
- •High in sodium (15 mg per serving).
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Frequently asked
How many calories are in Marjoram?
Marjoram has 4 calories per serving (1 tbsp (2 g)).
How much protein is in Marjoram?
A serving of Marjoram contains 0 g of protein.
How many carbs are in Marjoram?
A serving of Marjoram has 1 g of carbohydrates, including 0.5 g of sugar.