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Market Basket, Fruit Nut Mix, Chocolate by Market Basket nutrition facts

467calories per 30 g (30 g)

Macro breakdown

Protein

13.3 g

11% of calories

Carbs

50 g

41% of calories

Fat

26.7 g

49% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

467

for 1 × 30 g

Protein

13.3 g

Carbs

50 g

Fat

26.7 g

Fibre

6.7 g

Sugar

33.3 g

Sodium

0 mg

Nutrition facts

Calories467
Protein13.3 g
Carbohydrates50 g
Sugar33.3 g
Fibre6.7 g
Fat26.7 g
Saturated fat8.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)46713.3 g50 g26.7 g0 mg
Per 100 g1,55744.3 g166.7 g89 g0 mg

Is Market Basket, Fruit Nut Mix, Chocolate by Market Basket healthy?

Market Basket, Fruit Nut Mix, Chocolate by Market Basket has 467 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Market Basket, Fruit Nut Mix, Chocolate by Market Basket?

Market Basket, Fruit Nut Mix, Chocolate by Market Basket has 467 calories per serving (30 g (30 g)).

How much protein is in Market Basket, Fruit Nut Mix, Chocolate by Market Basket?

A serving of Market Basket, Fruit Nut Mix, Chocolate by Market Basket contains 13.3 g of protein.

How many carbs are in Market Basket, Fruit Nut Mix, Chocolate by Market Basket?

A serving of Market Basket, Fruit Nut Mix, Chocolate by Market Basket has 50 g of carbohydrates, including 33.3 g of sugar.

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