MunchMate
Grocery

Marketside, Roasted Onion Dip by Marketside nutrition facts

367calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

10 g

10% of calories

Fat

36.7 g

86% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

367

for 1 × 30 g

Protein

3.3 g

Carbs

10 g

Fat

36.7 g

Fibre

0 g

Sugar

3.3 g

Sodium

933 mg

Nutrition facts

Calories367
Protein3.3 g
Carbohydrates10 g
Sugar3.3 g
Fibre0 g
Fat36.7 g
Saturated fat5 g
Sodium933 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)3673.3 g10 g36.7 g933 mg
Per 100 g1,22311.1 g33.3 g122.3 g3,110 mg

Is Marketside, Roasted Onion Dip by Marketside healthy?

Marketside, Roasted Onion Dip by Marketside has 367 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (933 mg per serving).

Track Marketside, Roasted Onion Dip by Marketside in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Marketside, Roasted Onion Dip by Marketside?

Marketside, Roasted Onion Dip by Marketside has 367 calories per serving (30 g (30 g)).

How much protein is in Marketside, Roasted Onion Dip by Marketside?

A serving of Marketside, Roasted Onion Dip by Marketside contains 3.3 g of protein.

How many carbs are in Marketside, Roasted Onion Dip by Marketside?

A serving of Marketside, Roasted Onion Dip by Marketside has 10 g of carbohydrates, including 3.3 g of sugar.

Track Marketside, Roasted O… in MunchMate