Marlin Fillet, Raw nutrition facts
100calories per 4 oz (113.4 g)
Macro breakdown
Protein
23 g
97% of calories
Carbs
0 g
0% of calories
Fat
0.3 g
3% of calories
Portion calculator
Base serving: 4 oz (113.4 g)
Servings
Calories
100
for 1 × 4 oz
Protein
23 g
Carbs
0 g
Fat
0.3 g
Fibre
0 g
Sugar
0 g
Sodium
50 mg
Nutrition facts
| Calories | 100 |
| Protein | 23 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.3 g |
| Saturated fat | 0.1 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113.4 g) | 100 | 23 g | 0 g | 0.3 g | 50 mg |
| Per 100 g | 88 | 20.3 g | 0 g | 0.3 g | 44 mg |
Is Marlin Fillet, Raw healthy?
Marlin Fillet, Raw has 100 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
Track Marlin Fillet, Raw in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Marlin Fillet, Raw?
Marlin Fillet, Raw has 100 calories per serving (4 oz (113.4 g)).
How much protein is in Marlin Fillet, Raw?
A serving of Marlin Fillet, Raw contains 23 g of protein.
How many carbs are in Marlin Fillet, Raw?
A serving of Marlin Fillet, Raw has 0 g of carbohydrates, including 0 g of sugar.