Marshellows by Shoprite nutrition facts
321calories per 4 piece (28 g)
Macro breakdown
Protein
3.6 g
4% of calories
Carbs
82.1 g
96% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 4 piece (28 g)
Servings
Calories
321
for 1 × 4 piece
Protein
3.6 g
Carbs
82.1 g
Fat
0 g
Fibre
—
Sugar
60.7 g
Sodium
54 mg
Nutrition facts
| Calories | 321 |
| Protein | 3.6 g |
| Carbohydrates | 82.1 g |
| Sugar | 60.7 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 54 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (28 g) | 321 | 3.6 g | 82.1 g | 0 g | 54 mg |
| Per 100 g | 1,146 | 12.8 g | 293.2 g | 0 g | 193 mg |
Is Marshellows by Shoprite healthy?
Marshellows by Shoprite has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (61 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Marshellows by Shoprite?
Marshellows by Shoprite has 321 calories per serving (4 piece (28 g)).
How much protein is in Marshellows by Shoprite?
A serving of Marshellows by Shoprite contains 3.6 g of protein.
How many carbs are in Marshellows by Shoprite?
A serving of Marshellows by Shoprite has 82.1 g of carbohydrates, including 60.7 g of sugar.